Logo

How can I stop overthinking and take action more quickly?

13.06.2025 00:42

How can I stop overthinking and take action more quickly?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

it's like scratching a painful wound and then regretting it later.

Decide.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Can you share a story of someone who had a lucky experience while hitchhiking?

Read patiently to clear your mind of baseless overthinking.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

‘No, that's stupid, what's relevant, what best can be done?’

Did Obito ever fully redeem himself in everyone's eyes?

Always wake up in the moment of overthinking and shouting stop in your mind.

Remind us of essons and learnings to deal with life.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Researchers are starting to untangle the links between cognitive processes, emotion regulation, and depression - PsyPost

The moment you deviate. Correct it.

Relive relevant moments.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Wake Forest baseball coach apologizes for homophobic slur caught on camera - The Washington Post

What's the purpose of the sun?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Washington governor activates National Guard in search for accused killer, Travis Decker - KATU

Protect us.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

If you could go back and rewrite the Legend of Korra, what would you change, and why?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘C'mon, get going, nothing happened.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why would a spouse cheat if the marriage is good?

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

To find a solution, an active solution.

Taylor Swift Owns Two Versions of Four Albums. Now What? - Billboard

Focus on solving and moving to the next problem.

What is the use of thinking?

Wake yourself up.

Study Links Gut Bacteria to MS Risk and Reveals Key Triggers - Neuroscience News

Learn for the future.

‘What am I doing?’

Can you roll your eyes to your foolish thoughts?

China tightens ‘whole-chain’ control on critical minerals amid US pressures - South China Morning Post

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Anubhav Jain

Jason Sudeikis Pays Tribute To His Late Uncle George Wendt: “I Love Him Dearly” - Deadline

Let's discuss an example.

Always realise the purpose of thinking and don't deviate from it.